Lunging is a misunderstood and dying art. Here are my answers to frequently asked questions about lunging to address these misconceptions and help clarify the purpose and value of lunging the horse.

What are you supposed to do when you’re experiencing normal human emotions, beyond the mindful calm I’ve described in other posts as a key to connection? How can we realistically get along with ourselves and our horses despite the normal stresses and events in life? This post describes emotional regulation skills with and without the horses for healthier coping and personal development.